Nourishing You Moms Retreat
Thursday, August 1st, 2024 5:00pm to Friday, August 2nd, 2024 3:00pm
Woodcliff Hotel and Spa
Sign Up Here!
‘Nourishing You Moms Retreat’ is an event dedicated to honoring the incredible caregivers you are and all that you pour into your family each day. The day is about prioritizing your well-being, nurturing your mind and body, and finding moments of peace and joy amidst the demands of daily life.
$25 Tickets Include: – Thursday – Welcome Cocktail hour Overnight stay at Woodcliff Hotel and Spa – Friday – Breakfast & Lunch Full day of Mind, Body and Soul nourishment Discount on optional spa services
Moms can sign up to be randomly selected to attend.
Nourish Your Mind: Emphasize the importance of your overall well being and empower your personal growth. Evaluate a variety of wellness areas in your life and create a customized self-care plan.
Nourish Your Body: Indulge in nutritious meals, hydrate your body, move with intention, and give yourself the gift of rest. Remember, caring for your body is an act of self-love that fuels your journey towards overall wellness
Nourish Your Soul: Explore practices that uplift your spirit, such as meditation, mindfulness, creative expression, and connecting with nature.